Level 2
A slow flowing general class suitable for the advanced beginner. Previous Yoga experience is required. This class combines fundamentals from LEVEL 1 with Sun Salutations A & B, flowing from one pose to the next linked with breath (Vinyasa). Experience an increase in energy and strength. Recommended practice at least twice a week for 3 months before going to the next Level.
Schedule
| Jordaan |
Monday |
10:00 uur |
Mark |
| Jordaan |
Monday |
19:00 uur |
Josie |
| Jordaan |
Tuesday |
10:00 uur |
Josie |
| Jordaan |
Tuesday |
18:00 uur |
Josie |
| Jordaan |
Wednesday |
10:00 uur |
Mark |
| Jordaan |
Wednesday |
19:00 uur |
Mia |
| Jordaan |
Thursday |
10:00 uur |
Afke |
| Jordaan |
Thursday |
18:00 uur |
Katie |
| Jordaan |
Friday |
10:00 uur |
Josie |
| Jordaan |
Saturday |
12:30 uur |
Malika |
| Jordaan |
Saturday |
18:00 uur |
Fleur |
| Jordaan |
Sunday |
12:30 uur |
Mia |
| Jordaan |
Sunday |
18:00 uur |
Lara |
| Noord |
Tuesday |
20:00 uur |
Eva |
| Noord |
Wednesday |
09:15 uur |
Afke |
| Noord |
Saturday |
10:00 uur |
Afke |
|